Jala neti

29 octobre 2018

Imprimer la recette
Salty water for nose cleansing (Jala neti)
To use daily with a Neti Lota to maintain health and heal nasal infections
Salty water for nose cleansing (Jala neti)
Portions
liter
Ingrédients
Portions
liter
Ingrédients
Salty water for nose cleansing (Jala neti)
Instructions
  1. Boil water with salt and that's it!
  2. Pour the solution in a glass bottle sanitised (soaked in boiled water for a while).
  3. When it's warm (ideally at body temperature) fill in your Aladdin lamp.
Notes

Keep the rest in the glass bottle and use fast (2-3 days).

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